Surf Psychology & Therapy

My Services 

Whether you’re looking for individual coaching, group programs, in-water support, or a transformative retreat experience in Bali, I offer a variety of tailored services to meet your unique needs. My mission is to help you thrive as both a surfer and a person, empowering you to overcome obstacles and truly enjoy the waves.

To get in touch with me and to enquire further how I can help you with your surfing, book a free consultation here.

Holding board over head in a confident winner style pose

Surf Bigger Waves

Get over that fear of dropping in to a bigger wave. Learn to not hold back and give it your all.

Be comfortable in the Crowd

Crowded at the peak? No problem, I’ll help you get comfortable in any crowd.

Progress Faster

Feeling stuck at the same level? Ill help you break through whatever block is holding you back.

Fearless Surfing

Get comfortable in any condition on any wave. Become a fearless surfer today.

Surf Psychology & Therapy Services

Start the Work Today, Schedule Your Free Consult Here!

I start all my work with a new client through a 30 minute free consultation. From there we schedule the service you are interested in. Please book in for the free consultation in the calendar below. 

Surf Psychology Coaching

Surf Psychology Coaching is a personalized one-on-one coaching service designed to help surfers overcome mental barriers that limit their performance and enjoyment in the water. Through tailored sessions, this coaching integrates psychological tools, mindset shifts, and nervous system regulation to build mental resilience, manage fear, and foster self-confidence in your surfing journey. It combines a deep understanding of surf-related challenges with practical strategies that extend into daily life, promoting both personal growth and surfing success.

Surf Psychology - Coaching Program

The Surf Psychology Coaching Program is a transformative 4-week group experience designed specifically for surfers who are looking to boost their confidence, overcome self-doubt, and ease the pressure they put on themselves in the water. The program consists of five sessions that provide both group and individual coaching, along with tailored support. It offers a safe and intimate space for participants to explore and work through their inner mental challenges together. With a focus on mindset, nervous system regulation, and overcoming personal barriers, this program fosters a supportive community, helping each surfer thrive.

Apply to the program here

Surf Psychology - In Water Mental Coaching

In-Water Mental Coaching is a hands-on service where psychological coaching is brought directly into the surf. This service supports surfers in real-time, offering immediate feedback and guidance while they are in the water. By addressing mental challenges such as fear, anxiety, or hesitation in the moment, this coaching helps surfers apply mental strategies and techniques to improve their performance, build confidence, and break through psychological barriers while surfing.

Surf Psychology - Assessment

The Surf Psychology Assessment is an in-depth exploration of how your challenges in surfing and life are interconnected. This extensive deep dive looks at your current surf-related issues, what you’re experiencing in life, and how your personal history and upbringing have shaped who you are today. Together, we explore the behaviors and patterns that might be contributing to your current challenges, whether in the water or daily life. Following this assessment, you’ll receive personalized feedback, practical tools to work on independently, and a tailored plan for further work, helping you unlock deeper growth both as a surfer and a person.

Surf Psychology - Hypnotherapy

Surf Psychology Hypnotherapy is a deep, transformative therapeutic technique designed to address the root cause of your challenges by retraining both the nervous system and the subconscious mind. This powerful approach helps you profoundly change how you react to triggers, allowing for long-lasting shifts in behavior and mindset. It’s a highly effective therapy that can facilitate rapid transformation, enabling you to make significant changes from one day to the next, empowering you to overcome mental barriers and thrive both in and out of the water.

Surf Psychology - Surf Therapy

Surf Psychology Surf Therapy blends the healing power of the ocean with psychological techniques to address mental health challenges through surfing. In this unique approach, the therapeutic process takes place in nature, where the ocean becomes both a healing space and a metaphor for working through personal challenges. This therapy focuses on the emotional and psychological benefits of surfing while helping surfers develop resilience, manage stress, and connect more deeply to themselves and the natural world around them.

Surf Psychology Retreat

My Customized Surf Psychology Retreats offer an immersive, personalized experience combining any or all of the services I provide, tailored to your needs. Set in the tranquil Coconut Corner Boutique Hotel and Retreats in Bali, just 300m from the beach, these retreats provide the perfect environment for deep personal growth. You’ll enjoy comfortable accommodation, homemade local cuisine, and intimate settings, whether you join as an individual or part of a small group. Enhance your retreat experience with optional add-ons like massages, surf coaching, or day tours, creating a holistic journey toward mental and physical well-being.

What Is Surf Psychology?

Surf Psychology is the understanding of how the human mind works in relation to all aspects that impact surf performance. It is also knowing how to, as a therapist and coach, help surfers do the work to break the mental blocks that are holding them back from progressing in their surfing. This includes coaching and therapy around overcoming fear, heal from surf and water related trauma, performance and competitive mindset, how to be comfortable in the surf lineup, how to build confidence and self esteem.

Who Is Surf Psychology For?

  • It’s for any surfer who wants to catch more waves.
  • It’s for any surfer who wants to manage their fear better.
  • It’s for any surfer who had an injury or trauma and need support getting back to surfing. 
  • It’s for any surfer who struggle to have good sessions and to feel good about their progress
  • It’s for any surfer who feel like giving up but wish they didn’t
Surf Psychology & Therapy

Are You Frustrated Because You Can’t Progress to the Next Level in Your Surfing?

Surf Psychology will help you understand the mental side of surfing. It’s about understanding what it is in you that is holding you back and how working with therapy and coaching you can break through your patterns and finally progress to the next level. 

What I offer

Consultation

This is a 30 min one-on-one consultation with me as a first step. We will go over your needs and I explain further how I work to see if we are a match. No further obligation or commitment required.   

What is included
  • Assessment Report
  • Coaching feedback
  • Hypnotherapy
  • Personal Coaching
  • Direct access to me
  • 1 month personalized therapy and coaching program

FREE

Assessment

We dig into what has been holding you back from progressing to the next level in your surfing.  You get feedback and tools to help you move forward and break the mental blocks.

What is included
  • Assessment Report
  • Coaching feedback
  • Hypnotherapy
  • Personal Coaching
  • Direct access to me
  • 1 month personalized therapy and coaching program

€150

Intermediate Program

It’s time to end the frustration of being stuck at the same level. This program will assist you through breaking your mental blocks and get you to the next level in your surfing. 

What is included
  • Assessment Report
  • Coaching feedback
  • 2 X Hypnotherapy
  • Personal Coaching
  • Direct access to me
  • 1 month personalized therapy and coaching program

€ 700

Advanced Program

A 1 month comprehensive therapy and coaching program to break bad habits and unblock your full surf potential. This program makes you a better surfer in and out of the water.  

What is included
  • Assessment Report
  • Coaching feedback
  • 4 X Hypnotherapy
  • 4 x Personal Coaching
  • Direct access to me
  • 1 month personalized therapy and coaching program

€ 1200

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Address

Everywhere All at Once 101

90210, In the World

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Contact

+46-768-765416

lisa.davidsson@theonlinetherapypractice.com